Rehabilitation and unknotting of soft tissues
Remedial and Sports Massage is a non-invasive treatment that aids recovery from injuries such as strains and sprains. It also helps to get rid of aches, pains and tension in the back, neck, shoulders, hips, legs, feet, arms, and hands, to name a few.
This treatment is beneficial for people of any age, in any line of work, and any form of exercise. Whether you are a professional athlete, who does rugby, football, marathon runners, triathlons athletes, gym users, stay at home parent(s), pregnant women, and retirees.
Remedial and Sports Massage can help you to improve a fit and healthy lifestyle.
How often should you have a massage?
My recommendation is to have at least one Remedial or Sports Massage treatment per month, for maintenance.
It’s such a joy to see people going back to their everyday life without pain and discomfort.
